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Monthly Archives: August 2015

jump-rope

Train to Be in Fighting Shape

Training to box is less intense than MMA style fighting. There are a variety of exercises that are part of the training program for boxers on all levels. A good trainer will watch a new boxer perform in battery of exercises first. Following their evaluation,

Healthy-Skin

How To Make Your Skin Look Healthy

The way to the perfect skin starts through your kitchen. It doesn’t matter if you use tons of cosmetic products and you take care of your skin with masks and you go to the beauty salon every day. As long as you don’t have a